Schedule a 30-minute Consultation Call to explore essential information regarding your physical body, emotional well-being, and energetic balance before booking any body work or energy work services. This call allows for a personalized discussion tailored to your specific needs, ensuring that you are fully prepared and informed ahead of your session. Take this opportunity to address any questions or concerns, paving the way for a more effective and fulfilling experience.

This 90 minute session offers an opportunity to establish a baseline understanding of the current state of the energy body and physical body, as well as how they're interacting with each other. During this session, we will attune to and open/rebalance energetic centers, identify certain energetic blocks or places of energetic excess, and work on areas of physical tension in the body. You'll leave this session feeling refreshed and equipped for your next steps on your path.

Session lengths vary from 2.5-3.5 hours, which gives us ample time for open discussion/Theta Healing session to address current energetics and belief structures before dropping into in depth time on the table. While on the table, we'll be opening a gateway for Spirit to enter and assist. We call in spirit guides and angels, as well as ancestors and inter-dimensional beings. This combination of energy work and body work is a medicine journey, and a 45 minute integration call is available.

Tune In and Tune Up is designed for returning clients who have previously engaged in either a Deep Dive or Foundational session. This 90-minute appointment offers a unique blend of body work and energy work tailored to meet your evolving intentions, helping you to maintain your progress while encouraging deeper exploration. By the end of the session, you will feel refreshed and rejuvenated, equipped with new insights to support your journey.

Kristen is a certified ThetaHealing Level 1 Practitioner. ThetaHealing is a meditation technique and spiritual philosophy that uses focused thought and prayer. This session can offer physical, emotional, and spiritual healing by tapping into the Theta brain wave and connecting with the Creator Of All That Is. When we experience this connection, we can reprogram our minds to clear limiting beliefs and think positively. This brings out the best in ourselves and allows us to live our most enlightened, successful lives.

Aura sessions, available in-person or via Zoom, enable Kristen to connect with your energy body after receiving your permission. During these sessions, she shares insights drawn from your auric field while facilitating remote energy work, delving into messages and connections with your higher self, spirit guides, and even departed loved ones. This transformative experience aims to enhance your understanding of personal energy dynamics and spiritual connections.

Assisted Stretch sessions with Kristen incorporate PNF techniques to enhance flexibility and expand your range of motion. By effectively alleviating pain and inflammation, this approach supports your overall well-being and improves your quality of life.

New clients, email elyse@amethystmethod.com to schedule consultation call. Current clients… shoot Kristen a text to schedule your time.